Welcome to my inner acceptance journey!
Content Warning: weight-loss (no numbers!), dieting, eating disorder behaviors The last several months I feel like a part of me has been in hiding with the eating disorder recovery community. What I mean by this is that I haven't been sharing some of the more vulnerable and challenging aspects of my recovery, and I want…
When I was a little girl I exercised because I enjoyed it. I did ballet from age four to fourteen because I was in love with the grace and beauty of the movements, and how happy it made me feel. I took swim lessons from age five to eleven because there was something so…
WOW, it's been nearly two months since I've blogged. I can't believe I let so much time slip away without writing on here. Despite my being somewhat shocked at the time lapsed I know exactly why I've stayed away. Before I get into that I just want to give a couple of updates. Updates: NEDAwareness…
Trigger Warning: eating disorder behaviors This time of year can be so difficult, especially for those of us with eating disorders. From food being such a big part of the holidays to the potentially difficult times with family to the comments of "Oh next year my resolution is to lose x amount of pounds." It's…
Trigger Warning: eating disorder behaviors THREE MONTHS BEHAVIOR FREE!! December 9th, 2016, marks exactly 3 months since the last time I engaged in an eating disorder behavior. Let me take a moment to express how genuinely proud I am of myself!! This is the longest chunk of time I've been without behaviors in a very…
Emily W. Locke 