Welcome to my inner acceptance journey!
Hi everyone! About a week ago I was asked to partner with Healthline for their major depressive disorder (MDD) awareness campaign. Healthline asked myself and others to share our stories, how we fight stigma, practice self-care, and start conversations about depression and mental health. Here are screenshots of my initial post for this campaign as…
Here is my latest piece for my monthly NEDA column focusing on binge eating disorder! Originally published on the National Eating Disorders Associaton’s blog My eating disorder has had a significant impact on my life, as most eating disorders do, and it has caused me to miss out on a lot. One of the aspects…
Continue reading ➞ NEDA Column – Finding the Balance Between My Education & ED Recovery
Content Warning: weight-loss (no numbers!), dieting, eating disorder behaviors The last several months I feel like a part of me has been in hiding with the eating disorder recovery community. What I mean by this is that I haven't been sharing some of the more vulnerable and challenging aspects of my recovery, and I want…
Here is my latest piece for my monthly NEDA column focusing on binge eating disorder! Originally published on the National Eating Disorders Associaton’s blog While some of us may share an eating disorder diagnosis, every person’s eating disorder is different. Each one has different contributing factors. Each one started at a different time in our…
Continue reading ➞ NEDA Column – Shifting My Perspective on Recovery
Here is my newest piece for my monthly NEDA column focusing on binge eating disorder! Content Warning: eating disorder behaviors Originally published on the National Eating Disorders Associaton’s blog Something that really bothers me is when people say, “I'm going to binge-watch this show all weekend.” Although the word binge means to indulge in an…
Continue reading ➞ NEDA Column – Why the Phrase “Binge-Watching” is Triggering
Over the summer I submitted a piece to the National Eating Disorders Association's blog. About two weeks ago it was published! This is the first time I have ever had my writing published, and it means so much to me that it was by NEDA. Here is part of my article as well as the link…
Continue reading ➞ NEDA Article – Contradictions in Recovery
Content Warning: This post is about the anniversary of my suicide attempt. I have not described any details of the actual attempt, but I wanted to give a warning as to what this post's topic is. Five years ago I tried to take my own life. August 27th will always be a difficult day for me. It's…
Trigger Warning: Eating Disorders This past weekend I watched the much-anticipated film To The Bone, and these were my initial reactions: what the hell was that? it was completely unrealistic. it made the treatment seem like a joke, it emphasized the already stereotypical body type associated with anorexia. they barely focussed on recovery. the therapist didn't…
Trigger Warning: disordered thoughts, heavily retouched photo For those of you who follow me on Instagram or are friends with me on Facebook have probably noticed that I've been participating in Kenzie Brenna's #SelfLoveBootcamp for the month of July. There's a different theme every day, and I've honestly found it really helpful so far. I…
When I was a little girl I exercised because I enjoyed it. I did ballet from age four to fourteen because I was in love with the grace and beauty of the movements, and how happy it made me feel. I took swim lessons from age five to eleven because there was something so…
